Lifestyle and Wellbeing

Websites

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Diet and Breast Cancer

National Breast Centre Centre - Diet and Breast Cancer

Living with Breast Cancer - Diet and Fitness: Women who are surviving breast cancer provide their answers; tips on food and fitness during treatment- hope, laughter & delicious dishes.

Basic Healthy Eating (BHE) illustrates the major food groups and their daily servings requirements.

Practical Tips for People with Cancer Who Are Experiencing Nausea or Have Lost Their Appetite

Diet and Breast Cancer: The Prevention Connection

Exercise

Sports and fitness - getting started after surgery

The importance of diet and fitness as part of your breast cancer treatment regimen

Getting started with basic stretches

Fighting cancer with exercise : one woman's story

Regular Exercise Improves Fitness of Women with Breast Cancer

Relaxation and Meditation

Meditation Society of America's web site - Dedicated to sharing meditation techniques and concepts.

Relaxation Techniques

Cancer and Complementary Medicines - Introduction

Alternative Medicine

National Cancer Institute - Alternative/Complementary Medicine

Cancer Links: Alternative and Complementary Cancer Care

Questions and Answers About Complementary and Alternative Medicine in Cancer Treatment

Breast Cancer: Alternative Medicine and an Upbeat Attitude - A Survivor Describes Her Experience as Both a Patient and a Caregiver

Other Ways to Manage Pain - Treating cancer pain often requires a variety of approaches. There are many non-drug techniques that you can do for yourself that can help you stay more in control of your pain. This article is a practical how-to for many of these therapies.

Books

Title	Author	ISBN	Topics
The Breast Health Cookbook: Fast and Simple Recipes to Reduce the Risk of Cancer	Bob Arnot, Rita Mitchell (Contributor), Barbara Sutherland (Contributor)	316051330	cancer-preventative foods, Health, Mind & Body > Nutrition > Cancer Prevention
The Breast Cancer Companion	by Kathy Latour	380719967	The Most Complete And Essential Sourcebook Available For Breast Cancer Patients And The People Who Love Them Choosing a Doctor Diagnostic Procedures Chemotherapy and Radiation Nutrition and Exercise Support Groups Insurance Prosthetics Living As a Survivor Sex and Pregnancy Job-related Issue...
The Breast Cancer Prevention Diet: The Powerful Foods, Supplements and Drugs That Combat Breast Cancer	Bob Arnot	0733612016	A guide to using nutrition as a weapon to fight breast cancer
Tell Me What to Eat to Help Prevent Breast Cancer: Nutrition You Can Live with	Elaine Magee	156414447X
The Breast Cancer Prevention and Recovery Diet: A Survivor's Guide	Suzannah Olivier	0140283951	sourcebook for all women diagnosed with breast cancer who want to help themselves recover and thrive by using nutrition as a key tool
Breast Cancer: Can You Prevent It?	James Lawson, Amelia Lawson	007470723X
Wise Women: Breast Cancer, Breast Health	Susan Weed	0961462078
The Breast Cancer Prevention Program	Samuel S Epstein, David Steinman, Suzanne Levert	0025361929	Outlines risk factors for breast cancer and describes how to avoid them, including advice on diet, breast self-exams, and reducing cancer-causing chemicals in work and living environments

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